Ok, I always get nervous when i sits for an exam. My heart pumps fast, and After the exam, I know I can pass, but what makes me keep thinking of failing? Can someone tell me?
Answer:
This is called test anxiety. Your mind knows that a test is coming, and it associates tests with negative feelings. Try this: Before a test, try talking in your mind, and relaxing your body, and do relaxing exercizes. It will make your mind more focused, and ease the anxiety.
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