I just want drugs, anything to make me feel better. god I miss doing blow.
Answer:
If it's situational depression, you can probably get by with more or intense exercise and counseling. If it's clinical depression, you might need some medication to help for a while, but yes, it would indeed be good to resolve this without dependence on medications.
Apart from clinical depression, most depression is caused by 'putting your hope in the wrong place.' Talk to a counselor for direction, and have lunches with a friend who is willing to listen to you. If cost is an issue, local churches usually offer free counseling. Professional counselors are good too, but there is no need to see them for more than 2 years...then you are considered dependent on them.
Try counseling.
I was under the same situation now i know one of the best ways to make you feel good is relaxation .You really need to do that .Working out also is very useful ,plus try to avoid bad thoughts as much as you can ,or at least dont go to deep with them.try to dress up well and in lively colors .try to meet your good friends more often and talk to them.but let the drugs be the last thing you try ...
See http://www.ezy-build.net.nz/~shaneris... on pages 2 %26 6, and www.drdrew.com Speaking from experience, the longer you go without it, the easier it gets, but keep occupied.
narconon.org
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